Blog

Does Hormone Replacement Therapy Cause Weight Gain?

May 30, 2023

Discover the truth about hormone replacement therapy (HRT) and weight gain. Restore hormonal balance and achieve your weight management goals with the right knowledge and guidance.

Do Anti-Aging Products Actually Work?

May 15, 2023

Learn what works and what doesn't when it comes to anti-aging products and treatments in this informative article - from the importance of sunscreen to innovative solutions like PRP and cryotherapy.

What are the Benefits of Progesterone After Menopause?

Apr 24, 2023

The article explains the benefits of supplementing with progesterone after menopause, including improving sleep, reducing hot flashes, boosting sex drive, balancing hormones, and relieving bloating and nausea.

Low Estrogen: Symptoms, Causes & What You Can Do

Apr 14, 2023

Discover the symptoms, causes, and solutions for low estrogen levels, a common concern for women, and find out what you can do to alleviate your symptoms and prevent related health conditions.

How PRP Can Help With Treating Chronic Pain

Mar 20, 2023

Fortunately, through the innovative medical minds of recent years, there is an alternative method of pain treatment that is non-addictive, and a lot more effective in treating the actual problem.

Can Natural Testosterone Stay Optimal As We Age?

Mar 10, 2023

Is it possible for testosterone levels stay naturally high? On the Youtube series Ask the Doc, Dr. Rand McClain dives into the topic.

How Long Do PRP Injections Last?

Feb 20, 2023

There’s plasma treatment for joints, prp injection for muscle tears, platelet injections for arthritis, and plasma injections for pain. So how long does it take for PRP to work? And how long does plasma treatment last?

The Difference Between Sexual Health and Reproductive Health

Feb 10, 2023

Sexual and reproductive health encompass the wellbeing of the whole person instead of just the physical.

What Foods Are Good For Sex Drive?

Jan 23, 2023

These foods are not only good for your sexual health, but for your overall health as well!

What Are the High Blood Pressure Symptoms in Women?

Jan 13, 2023

Because women can present with less obvious symptoms of high blood pressure, it's important to know the signs.

What steps might be taken to minimize atrophy?

Dec 19, 2022

What is muscle atrophy? How can you minimize atrophy?

What Natural Remedies Can Reduce Menopausal Symptoms?

Dec 09, 2022

If you’re looking for more holistic medicine for menopause, we’re here to suggest some natural cures for menopause symptoms.

What are the Symptoms of Male Sexual Problems?

Nov 21, 2022

Sexual health can often be neglected because it’s a sensitive topic most men struggling with would not voluntarily share.

How Does PRP Help Fine Lines and Wrinkles?

Nov 04, 2022

Look and feel your best by utilizing your body’s natural healing power.

Does alcohol affect your sexual health or your sex life?

Oct 31, 2022

Substance abuse is a serious problem, especially when it’s relied on for stress relief. Of course, too much of any substance is going to come with a cost to your health. Alcohol is a great example of this.

Can PRP Injections Help Athletes Perform Better?

Sep 26, 2022

In recent years, PRP injections are making great strides in treating many sports injuries and soft tissue conditions for athletes.

Can Stress Cause Erectile Dysfunction?

Sep 12, 2022

Erectile Dysfunction is the inability to achieve an erection for a period of time. It can be caused by physical or psychological issues.

Stem Cell Treatment- Findings of Fact and Conclusions of Law

Sep 09, 2022

Recently there was a statutory injunction proceeding involving the FDA and the California Stem Cell Treatment Center, Inc.

Should You Take TRT & SARMS Together?

Aug 29, 2022

Most doctors recommend TRT for low testosterone. But there are other, non-prescribed routes available. Should you take TRT & SARMS together?

Supplements Beneficial To Athletes: Dr. Rand On Supplements

Aug 11, 2022

Athletes all want to perform at the highest level. This means practicing and taking care of their body. The body uses something called the citric acid cycle to break down food into usable energy.

Most Common Foot And Ankle Injuries To Look Out For When Working Out

Jul 22, 2022

Exercise is essential for good health, but it can certainly put a strain on certain parts of your body. You may be a seasoned athlete, or just beginning your workout journey.

Can Performance Enhancing Drugs Help With Psoriatic Arthritis?

Jul 08, 2022

In our Youtube series Ask the Doc, Dr. Rand was recently asked the question if performance enhancing drugs (PEDs) could help with psoriatic arthritis.

Consistency Is Key In Exercise Cool Downs

Jun 27, 2022

Exercise is an important part of overall health. If you’re expecting to see external results from it, though, you can’t expect to do it once and be done. And just as consistency is vital in seeing results from exercise,...

PRP Therapy For Arthritis

Jun 08, 2022

Platelet-rich plasma therapy takes advantage of the substances already found in the body to heal and regenerate itself. This is also known as PRP therapy. It can be achieved through drawing one’s blood and placing it in a centrifuge.

The Best Place To Apply Testosterone Hormone Cream

May 23, 2022

Low testosterone, or hypogonadism, occurs in both men and women and can be treated with testosterone replacement therapy. Testosterone is known as the main male sex hormone.

The Best Vitamins For Men’s Sexual Health

May 13, 2022

Good sexual health can be just as vital to a person’s overall wellbeing as any other part of your health. For men, many factors can cause sexual dysfunction, like erectile dysfunction due to natural aging for example.

Eating Heart Healthy

Apr 27, 2022

Heart disease is one of the leading causes of death for adults in America, and one of the primary reasons for this is an unhealthy diet. Healthy hearts start with hearty diets and heart healthy habits.

What Are Normal Testosterone Levels In Men?

Apr 15, 2022

Testosterone is a hormone found in both women and men. Men have significantly more testosterone than women but it starts to decrease after the age of 30. Testosterone levels naturally decrease as a part of aging.

The Importance Of Stretching

Mar 29, 2022

Every living thing with a mobile body stretches. Whether it’s that first morning stretch after a good night’s sleep, or before/after exercise, it’s something we all do but most people don’t question. So why does stretching feel good?

Chris Hemsworth Has A Strict Unhealthy Dehydration Regime Before Shirtless Scenes

Mar 18, 2022

Insider got the scoop on Chris Hemsworth’s grueling dehydration process from his longtime trainer Luke Zocchi. Hemsworth uses this process in the four Marvel movies he’s shirtless as Thor.

Elite Beauty Editor’s Picks: 2022 Spring

Mar 14, 2022

From Elite magazine, check out these beauty editor’s picks for Spring 2022.

The Scary Sign You May Be Suffering From High Blood Pressure, According To Doctors

Mar 14, 2022

The Scary Sign You May Be Suffering From High Blood Pressure, According To Doctors

Reducing Hypertension

Mar 14, 2022

Nearly half of all adults in the U.S. experience hypertension or high blood pressure. This increases the risk for stroke, heart disease, heart attack and other illnesses. So how do we combat high blood pressure so we can live healthier and longer?

Olympian Athletes Travel To These Rugged Places To Train. So Can You

Mar 01, 2022

After viewing the incredible performances by Olympian athletes, you might be wondering how you can spice up your fitness or sports routine. Maybe you’ve even been wondering if you have what it takes for an Olympic-caliber workout.

How To Make A Healthy Weight Cut

Feb 13, 2022

It seems like everyday there is a new fad diet to torture yourself with. There’s diets like Keto, Whole 30 Hard, Paleo diet and so many others. A lot of times people see results but these results can be unsustained over time.

Myths BLOG #1: Testosterone Therapy And Prostate Cancer

Feb 07, 2022

First and foremost, there is no evidence, nor has there ever been, that testosterone relates to prostate cancer. For many years it was suspected that there was a cause and effect between the two.

Building Muscle Mass As You Get Older

Feb 03, 2022

The human body is an amazing vessel that is constantly withstanding damage and rebuilding itself. While it continues to work hard your entire life, unfortunately, like all living things, the older you get, the more certain physiological processes begin...

Eating With Your Hormones In Mind

Jan 19, 2022

Hormones play an important role in different vital processes in our bodies. Hormones send signals to our brain to let us know how much or how little to eat and kickstart bodily functions.

Am I Going Through Premature Menopause?

Jan 06, 2022

Am I Going Through Premature Menopause?

What You Need To Know About Muscle Wasting

Dec 21, 2021

Did you know that because there is no gravity in space, astronauts’ muscles start to break down quicker than if they were on Earth? This is a health condition called muscle wasting and astronauts aren’t the only ones who experience this.

Testosterone Replacement Therapy Treatment: Cream Or Injection?

Dec 07, 2021

Low testosterone, or hypogonadism, occurs in both men and women and can be treated with testosterone replacement therapy.

Testosterone Replacement Therapy Effects On Collagen

Nov 23, 2021

In terms of hormone replacement therapy, testosterone replacement therapy is still a fairly new treatment in the world of medicine. Because of the mixed data on the effectiveness of testosterone replacement therapy,...

Testosterone Replacement Therapy For Women And Men

Nov 10, 2021

Testosterone, widely known as the male sex hormone, has a significant impact on men’s overall health, and in more cases than you think, women’s as well.

The Anti-Aging Benefits Of PRP Injections

Oct 27, 2021

As we age, we start to see the effects of it on our skin. Whether from general aging, sun rays, air quality, or other factors, it’s natural to see our skin loose its elasticity and glow.

Taking Control Of Your Energy And Burning Fat With Active-PK

Oct 22, 2021

Taking Control Of Your Energy And Burning Fat With Active-PK

Fight Off Cravings With LCR Health

Oct 22, 2021

In an article for Hanging Off the Wire, Hayley Kolb wrote about her experience trying a supplement from the brand LCR Health.

How To Safely Celebrate The Holiday Season, According To New CDC Guidelines

Oct 22, 2021

In an article for SHAPE, Jaclyn Hendricks outlines how to follow new CDC guidelines for a safe holiday season. While COVID-19 cases are on the decline in the United States, it’s important to still be safe.

Platelet Rich Plasma Therapy: How It Works

Oct 15, 2021

Doctors have recently discovered that the body seems to have the power to cure itself. Platelet-rich plasma therapy is a type of regenerative medicine that can increase the natural growth factors that your body employs to mend tissue.

LeBron James Confirms He’s Vaccinated Against COVID

Oct 05, 2021

On September 28th, the kickoff to training camp took place. During this camp LeBron James, Los Angeles Lakers superstar, confirmed he is fully vaccinated against COVID-19. Originally, James said he was “skeptical”. But after the 36-year-old did ...

Benefits Of Intermittent Fasting Without Skipping Meals

Oct 01, 2021

Many put on extra pounds during the height of COVID and are now looking for ways to develop a healthier lifestyle. On popular solution has been intermittent fasting. It can burn excess body fat, in-turn helping to lose extra pounds. Fasting helps ...

What Causes Low Sex Drive In Young Females – And How Can It Be Treated?

Sep 24, 2021

Having a low sex drive/no libido is a common problem that affects plenty of women at some point of their lives. The cause of low sex drive in females varies, but common causes are relationship issues such as lack of communication and trust, stress, ...

Is It Possible To Conceive While On TRT?

Sep 09, 2021

Are you considering taking TRT, but are unsure because you want to know more about the connection between TRT and male fertility? Perhaps you’re considering starting a family and want to know you can do that. You might have heard people talking about ...

Does Testosterone Therapy Cause Blood Clots?

Aug 27, 2021

Testosterone is an integral part of men’s sexual wellness. Testosterone helps makes a man a man. Unfortunately, some men have no choice but to rely on testosterone therapy to get enough of this essential hormone.

Staying Healthy This Season With Summer Supplements

Aug 17, 2021

Staying Healthy This Season With Summer Supplements

The 3 Hardest Olympic Sports, According To Sports Medicine Experts

Aug 17, 2021

As many were tuning into the summer Olympics, some may have wondered what are the hardest Olympic sports? Both the question itself and the answer are up for debate.

Is It Safe To Take HCG And Testosterone Together?

Aug 16, 2021

Testosterone is an important part of men’s sexual wellness. The hormone is responsible for healthy sexuality characteristics including having a healthy libido. HCG (Human Chorionic Gonadotropin) is another important hormone. While this hormone ...

Ronald Acuña Jr. Rehabbing Alongside UFC Star Conor McGregor

Aug 11, 2021

Ronald Acuña Jr. Rehabbing Alongside UFC Star Conor McGregor

Another Doctor Dismisses Theory On Conor McGregor’s Broken Tibia

Aug 10, 2021

Though some have been speculating different theories pertaining to Conor McGregor’s broken tibia, a doctor of sports medicine isn’t agreeing. He’s not the only doctor as well.

Doctor Of Sports Medicine Talks Conor McGregor’s Injury And Future

Aug 03, 2021

Doctor Of Sports Medicine Talks Conor McGregor’s Injury And Future

SARMs – The TRT Alternative You Need To Know About

Jul 29, 2021

SARMs, otherwise known as selective androgen receptor modulators, have become the next big thing in the fitness industry. Professional and amateur bodybuilders and athletes alike are taking SARMs to better build muscle, lose fat, or increase overall ...

The Best And Worst Ways To Get Electrolytes This Summer

Jul 15, 2021

In an article for the Houston Chronicle, Julie Garcia writes about an essential summer topic: electrolytes. What’s so important about electrolytes, and why do our bodies need them?

How Is Stem Cell Therapy Done?

Jul 08, 2021

Stem cell therapy is an interesting and exciting development in medicine that has taken the world by storm in recent years. Adult stem cells (ASCs) are multipotent stem cells found in adults that work to replace damaged and dead cells.

10 Benefits To Menopausal Hormone Therapy

Jun 23, 2021

Menopause is a significant moment in female sexual health. It represents the end of the menstrual cycle.

Who Is The Ideal Candidate For Hormone Replacement Therapy For Women?

Jun 15, 2021

The most common reason women are prescribed hormone replacement therapy is to deal with a drop in estrogen and other hormones during and after menopause.

The Surprising Health Benefits Of Walking Every Day

May 31, 2021

Walking is one of the most under-rated exercises in the world. We all take walking for granted because we don’t understand the health benefits of walking everyday.

Dr. Rand On The Caravan Social Club

May 14, 2021

Rand McClain, D.O. and Chief Medical Officer of LCR Health, is a leading mind in regenerative and sports medicine using nutrition, progressive therapies and supplements to optimize the body and improve quality of life.

The Signs Of Hormone Imbalance – And Natural Remedies To Try At Home

May 10, 2021

Hormones are a vital part of staying fit and healthy. Chemicals such as estrogen and testosterone pass messages through your body and have a significant impact on overall health.

Stem Cell Therapy For Anti-Aging

Apr 20, 2021

The cells in your body are alive. Like anything with life, they eventually die. Cell death causes all manner of problems, including inflammation and diseases that ultimately boost the aging process and shorten the human lifespan.

Why Do I Sweat So Much When I Workout?

Apr 16, 2021

Rachel MacPherson of Byrdie went to the experts to find out why we sweat, the factors behind the amount we sweat, and how we can treat excessive sweating.

How Long Can You Stay On HRT?

Apr 13, 2021

How Long Can You Stay On HRT?

Indoor Cycling Mistakes That Are Causing A “Peloton Pandemic”

Apr 05, 2021

Many have purchased and now religiously use a Peloton bike over the course of the pandemic. Whether it’s because changing schedules and lack of commutes, there’s more time to work out at home.

Why Should I Get Adult Stem Cell Therapy?

Mar 24, 2021

Stem cells have long been a promising but controversial treatment option. However, the discovery and use of adult stem cells removed all controversy as stem cells are now taken from healthy adults. Some of the stem cells used by a cell therapy ...

7 Reasons Athletes Should Eat Plant-Based Says Sports Doctor

Mar 17, 2021

When it comes to staying active, there’s one thing many ignore: Their diet. Ultimately no amount of technique or training can do as much to help you get fit and stay fit as what you put in your mouth, according to a sports doctor who works with ...

How Tiger Woods’ Road To Recovery Might Look, According To Experts

Mar 10, 2021

Dan Cancian of Newsweek spoke to medical experts about the injuries Tiger Woods endured on February 23rd. The shock that the golfer may never play again comes just two years after Tiger Woods stood on the 18th green at Augusta National, Georgia...

How To Eat A Healthy, Balanced Diet Without Overthinking It

Mar 10, 2021

How To Eat A Healthy, Balanced Diet Without Overthinking It

Dr. Rand For Muscular Development Magazine

Mar 05, 2021

Dr. Rand sits down with Dr. Touliatos of Muscular Development Magazine to answer questions about testosterone and more.

What To Expect Post-Menopause

Mar 04, 2021

Most people think they know what happens in the run-up to menopause, but how many people truly know what happens after? What are post-menopausal symptoms?

Testosterone Replacement Therapy Treatment Options

Feb 24, 2021

Every man is familiar with testosterone. This primary male sex hormone is responsible for everything a lot within the body. Testosterone controls strength, muscle mass, facial hair, body fat, and fertility.

11 Healthy Products To Add To Your List

Feb 10, 2021

Tara Pittman is a blogger from Albuquerque, NM whose passions are health and fitness. She shares her health tips on Mom Knows Best. To celebrate the new year, she pulled together a list of her top eleven healthy product suggestions and where to find them.

Yes, You Can Take Too Much Vitamin C

Feb 10, 2021

Vitamin C, or ascorbic acid, is an essential component to a healthy lifestyle. It’s important to incorporate it into your diet. For the average adult, it’s recommended to get 65 to 90 milligrams (mg) per day. However, it is possible to have too much of ...

COVID-19 & Flu Season: Why A Strong Immune System Is So Important

Feb 10, 2021

The human immune system is a remarkable machine. In effect, it’s your own private army, keeping out invaders that can hurt you — especially bacteria and viruses. But just like an army, it can’t effectively fight multiple invaders on multiple fronts at ...

Here’s Why You Have ‘Coronasomnia’ And How To Get Rid Of It

Feb 09, 2021

Lindsay Champion of Pure Wow decided to look into why everyone’s sleep has been awful during the pandemic. The new word coronasomnia has even come about as a result of the common lack of rest.

What Happens To Your Body When You Eat Canned Foods

Feb 09, 2021

What Happens To Your Body When You Eat Canned Foods

Expert: Consider Doubling Up On Non-Medical Grade Masks

Feb 09, 2021

Expert: Consider Doubling Up On Non-Medical Grade Masks

Smoothie Habits That Are Shortening Your Life, According To Science

Feb 09, 2021

In an article for Eat This, Not That, Erin Yarnall outlines 6 harmful smoothie habits you may not be aware of. While smoothies are often seen as a healthy choice, these smoothie habits can actually be making them unhealthy, and in turn harming your body.

10 Benefits Of Testosterone Therapy

Feb 08, 2021

10 Benefits Of Testosterone Therapy

January Newsletter

Feb 01, 2021

January Newsletter

Shoulder Pain Remedies And Causes

Jan 26, 2021

Shoulder pain is a common problem that affects millions of people. One reason that shoulder pain is so common is the number of potential causes— shoulder pain can be related to ligaments, cartilage, nerves, tendons, and muscles.

How To Maintain Good Sexual Health

Jan 08, 2021

There’s never a wrong time to talk about sexual health and the need for intimacy. Your sex life might not be what it was when you were younger, but knowing how to maintain good sexual health is suitable for both you and your partner.

How COVID-19 Affects A Cyclist’s Heart Health

Jan 06, 2021

How COVID-19 Affects A Cyclist’s Heart Health

Stem Cell Therapy For Rheumatoid Arthritis

Dec 21, 2020

Rheumatoid arthritis is a long-term condition that affects your joints. It causes pain, swelling and swiftness. People manage their symptoms, but there are still periods with flare-ups.

What Is Hormone Replacement Therapy For Menopause?

Dec 07, 2020

Most menopausal women have heard about hormone replacement therapy (HRT) for menopause, which may help them.

Stem Cell Therapy For Knees

Nov 25, 2020

Stem cell therapy for knee pain can offer people the relief from arthritis and other debilitating conditions they need. Knee pain affects millions of people. Considering how much strain you put on your knees daily, it’s a problem if knee pain limits ...

A Strong Immune System Can Help Protect You From Contracting COVID-19

Nov 19, 2020

As COVID-19 infection and death rates continue to increase around the country and in Michigan, Callie Rainey from WWMT interviewed experts about the increase of contracting COVID-19. These experts stated that they expected the rising trend to keep up.

Treatments And Help For Erectile Dysfunction

Nov 15, 2020

Erectile dysfunction, also known as impotence or simply ED, is a condition where men can’t achieve or maintain an erection long enough to have sex. The problem is more common than most would expect, but it’s not something a lot man is comfortable ...

How To Improve Female Sexual Health

Oct 30, 2020

With all the time, effort, and money spent on male sexual dysfunction, you would be forgiven for thinking that female sexual dysfunction didn’t exist. The truth is that women of all ages can be hit with sexual dysfunction.

Older Adults Need To Drink More Water

Oct 23, 2020

Published in the Journal of Physiology, a new study by the University of Ottawa you should drink more water as you age. The researchers outline that for regulating body temperature and fighting off health problems, hydration is key.

How To Keep Your Immune System In Fighting Shape

Oct 15, 2020

During flu season, people try to keep from getting sick by keeping their immune system healthy. It’s even more imperative with the current pandemic. While everyone’s focus is on boosting their immune system, you can also hurt it if you aren’t careful.

3 Common Ways You Could Be Draining Your Immunity Without Realizing It

Oct 14, 2020

With cold and flu season on its way, many of us are focused on staying healthy. To make matters more complicated, there is a pandemic occurring. While trying to boost our immune systems, we also have to consider the ways we are accidentally draining it.

How To Know If You Need Testosterone Replacement Therapy (TRT)

Oct 07, 2020

How To Know If You Need Testosterone Replacement Therapy (TRT)

Protecting Immune Health As Youth Sports Resume Practices, Competition

Oct 06, 2020

Protecting Immune Health As Youth Sports Resume Practices, Competition

What Is Bioidentical Hormone Replacement Therapy?

Sep 25, 2020

Your hormones control almost everything your body does. These hormones power the communication system between your body and the cells within it. Hormones are responsible for everything from appetite and digestion to growth, immune function, libido, and ...

Alvin Kamara At 100%: After ‘Damn Good’ Year Despite Injury, Why Saints RB Is Primed For More

Sep 16, 2020

If you watched the NFL last season, you may have noticed All-Pro running back Alvin Kamara wasn’t 100%. Nevertheless, that didn’t stop the Saints from signing a major extension with him for the 2020 season. Is this injury something he can bounce back from?

Does Stem Cell Therapy Work For Back Pain?

Sep 11, 2020

Millions of people in the United States – and around the world – suffer from chronic lower back pain. There are plenty of treatments, but nothing seems to really cure the issue. The good news is that stem cell therapy may prove to be the answer.

The Importance Of Gut Bacteria For Longevity And Heart Health

Sep 08, 2020

The Importance Of Gut Bacteria For Longevity And Heart Health

Would Playing A 2020-21 College Basketball Season Be A Titanic Mistake?

Aug 27, 2020

Not unlike football, the 2020-21 college basketball season is full of mixed signals. Will they play? Dr. Carlos del Rio, one of eight doctors on the NCAA’s COVID-19 Advisory Panel, called for the suspension of college sports. He points to the record ...

Game On? Prospects For Fall Sports Vary Widely In U.S.

Aug 25, 2020

Across New England, schools are taking various actions when it comes to high school fall sports in a pandemic.

Doctor Says High School Athletes Can Be Safe If They Don’t Get Lazy With Coronavirus Rules

Aug 18, 2020

In Michigan, high school athletes start practices this week, leaving many concerned about safety. To get insight into the fall sports season during the coronavirus pandemic, MLive talked to Dr. Rand McClain.

The Quality Of Your Sleep Profoundly Affects Your Eating Habits

Aug 13, 2020

When trying to maintain a healthy weight, most of us think of eating well and exercising. But an often forgotten component that can impact our habits is sleep. Beyond its other effects, lack of sleep can extensively alter the way your body responds to food

Restarting Professional Sports Is Sending The Wrong Message

Aug 12, 2020

Major League Baseball is hoping to finish up their modified season, but that future is looking dimmer by the day. On paper, they had a solid plan of restricting travel to limited locations and isolated hotel rooms.

Doc Offers Advice On Minimizing Risk

Aug 07, 2020

College-athletes continue to return to campus for workouts. For a lot of these athletes, it will be their first time back on campus since March due to the pandemic.

Sports Doctor Discusses Feasibility Of College Football Season

Aug 07, 2020

The plausibility of a college football season has been in speculation recently. Discussions surrounding it have only increased since the NCAA released its latest return-to-play guidelines.

Hitting The Gym? Wearing A Mask Has Hidden Benefits And Dangers

Aug 07, 2020

Hitting The Gym? Wearing A Mask Has Hidden Benefits And Dangers

Multi-Sport Athletes May Have To Choose

Aug 07, 2020

The effects of the coronavirus are endless, including the sports world. While professional sports are facing struggles, it doesn’t stop there. High school sports are also seeing the results of the virus.

Are Catchers More Susceptible To Catching Or Spreading Coronavirus?

Aug 07, 2020

Playing sports during a pandemic presents numerous challenges, some of which can be handled through social distancing. But what happens when some positions can’t do so.

College Basketball Showdown: COVID-19 Vs. ‘Control Freaks’

Aug 07, 2020

For coaches who are used to being control freaks, the pandemic has been an adjustment. Every day is met with uncertainty, with almost no room for planning.

College Football Gatekeepers Should Be Holding Their Breath

Jul 22, 2020

Gene Frenette of the Florida Times-Union explains in his article that as COVID-19 number rise, especially in the South, college football’s season is in jeopardy.

How Professional Athletes Are Dealing With Covid 19

Jul 22, 2020

How Professional Athletes Are Dealing With Covid 19

The NFL Is Trying To Iron Out Plans

Jul 22, 2020

In their article, the Atlanta Journal-Consitution touched base on the NFL’s plans to start their season on time. Locally, the Falcons coach Dan Quinn is starting the rookie training camp before the veterans arrive on July 28.

Why It’s Critical To Give Your Body Proper Muscle Recovery Time In Order To Get Stronger

Jul 13, 2020

It may surprise you, but pushing through a workout when you’re sore might do more harm than good.

Dr. Rand Talks Sports On The Howard And Jeremy Show

Jul 13, 2020

Dr. Rand Talks Sports On The Howard And Jeremy Show

Dr. Rand Discusses The Return Of Sports On ESPN Radio

Jul 02, 2020

Dr. Rand Discusses The Return Of Sports On ESPN Radio

Recent Coronavirus Outbreaks Complicate An Already Difficult Return To Sports

Jun 30, 2020

As various sports start their return, they all need to figure out what that looks like during a pandemic. Each sport has chosen a slightly different path, which gives us a look into what works and what doesn’t.

Can Sports Return? Or Are The Risks Beyond Acceptable?

Jun 30, 2020

Will sports return this year? This has become a complicated question. In the midst of a global pandemic, as the United States’ curve has not flattened but increased, more questions arise.

Spike In Athletes Testing Positive For COVID-19 Not A Good Sign For College Football

Jun 30, 2020

A month ago, many were optimistic about college football’s return. The numbers infected by the virus were going to lessen and schools were going to start cautious workouts.

A Friendly Reminder That COVID Is Still Happening—Here Are 5 Of The Most Basic Ways To Stop The Spre

Jun 30, 2020

A Friendly Reminder That COVID Is Still Happening—Here Are 5 Of The Most Basic Ways To Stop The Spre

Face Shield Versus Face Masks: A Doctor Explains The Difference Between The Two

Jun 23, 2020

As the pandemic continues, there has been a lot of confusion over face masks. Whether it’s their importance, how to wear them, or how to clean them, masks have caused a lot of discussions.

7 Breathable Face Masks To Keep You Comfortable All Summer Long

Jun 15, 2020

As the temperature rises, so does the uncomfortableness of a face mask. With the heat, some face masks may make you feel gross and wet from the moisture of sweat. The good news is that there are breathable masks available that fix this issue.

COVID-19: Penn State Players Ready ‘To Make Some Sacrifices’

Jun 15, 2020

Preparations for the upcoming college football season look different than usual this year. At Penn State, the team is taking cautious steps like wearing masks and social distancing around team facilities.

How Can Pitchers Avoid ‘Spike’ In Tommy John Surgeries When Baseball Returns?

Jun 03, 2020

How Can Pitchers Avoid ‘Spike’ In Tommy John Surgeries When Baseball Returns?

We Support Vitamin Angels

May 28, 2020

We Support Vitamin Angels

Have Our Immune Systems Changed During Coronavirus?

May 27, 2020

Have Our Immune Systems Changed During Coronavirus?

Gyms Find New Ways To Work Out

May 15, 2020

As gyms across St. Joseph, Missouri reopen, trainers are finding new ways of working out while following CDC rules.

As Gyms Prepare To Reopen On Monday, Houstonians Are Weighing Concerns

May 15, 2020

As Gyms Prepare To Reopen On Monday, Houstonians Are Weighing Concerns

Is Returning To The Gym Safe?

May 15, 2020

As they prepare to reopen on Monday, gyms in Texas are making the news. Although they are taking precautions, is it safe to head back to the gym? Dr. Rand McClain spoke with Evan Anderson Holguin of NBC DFW about why it’s probably not worth the risk.

Dr. Rand McClain Suggests Light At The End Of The Tunnel

May 12, 2020

Dr. Rand McClain spoke with the Nashville News about the return of sports. McClain shares that while he sees a light at the end of the tunnel, he’s still cautious. “Right now it’s a day to day thing,” Dr. McClain said in regards to the COVID-19 pandemic.

What To Know About Working Out After Drinking The Night Before

May 12, 2020

What To Know About Working Out After Drinking The Night Before

Testing Is The Key To Sports Coming Back

May 12, 2020

Dr. Rand McClain spoke with WOIO-TV in Cleveland about the return of sports. What will it take? McClain says regular testing is key, before they even show up. This would include both testing for the virus and antibodies.

Dr. Rand Joins Bird Watch To Discuss NBA Return

May 06, 2020

Dr. Rand Joins Bird Watch To Discuss NBA Return

Not All COVID-19 Antibody Tests Are Accurate Or Safe

May 05, 2020

Not All COVID-19 Antibody Tests Are Accurate Or Safe

Expensive Testing Could Resume The NBA Season

May 05, 2020

Dr Rand spoke with Keith Pompey of the Philadelphia Inquirer on what it would take for the NBA to return. With no fans, an isolated location, and lots of testing, it’s possible but expensive.

The NBA’s Risky Road Back

May 05, 2020

The NBA’s Risky Road Back

Dr. Rand McClain Joins The Charlie Brennan Show Discussing The Return Of Baseball

Apr 21, 2020

Dr. Rand McClain Joins The Charlie Brennan Show Discussing The Return Of Baseball

Dr. Rand On The Costa & Richards Podcast

Apr 21, 2020

Dr. Rand On The Costa & Richards Podcast

Dr. Rand On The Schlereth And Evans Podcast

Apr 21, 2020

Dr. Rand On The Schlereth And Evans Podcast

Podcast: The Medical Challenges Of Baseball’s Potential Return

Apr 21, 2020

Podcast: The Medical Challenges Of Baseball’s Potential Return

Baseball May Have The Best Chance Of Returning During The Coronavirus

Apr 21, 2020

In an interview with the Denver Post newspaper, we discuss the possibility of baseball returning. Fans understand they can’t pack a stadium to watch a game, but it doesn’t mean they don’t still miss sports.

Can The NFL Start On Time?

Apr 21, 2020

Can The NFL Start On Time?

5,000 KN95 Masks Donated To Adventist Health White Memorial & Dignity Health

Apr 20, 2020

5,000 KN95 Masks Donated To Adventist Health White Memorial & Dignity Health

Why COVID-19 Antibody Tests Could Be A Turning Point In Combating The Virus

Apr 07, 2020

On Thursday, the first COVID-19 antibody test, the “qSARS-CoV-2 IgG/IgM Rapid Test”, was approved by the United States Food and Drug Administration (FDA). Cellex Inc., a biotechnology company, has created the antibody test.

20 Unexpected Health Problems When Working From Home

Apr 01, 2020

On the surface, there are a lot of benefits with working from home. The commute is getting out of bed, you have access to your own coffee and food, and you don’t have to sit in on a million meetings a day. What could possibly go wrong?

How To Limit Coronavirus Exposure When Grocery Shopping Or Ordering Takeout

Mar 31, 2020

How To Limit Coronavirus Exposure When Grocery Shopping Or Ordering Takeout

5 Tips To Boost Your Immune System During The Coronavirus Pandemic

Mar 30, 2020

Along with 3 other doctors, I shared my best tips on how to strengthen your immune system in an interview with Yahoo Lifestyle. During the current pandemic, keeping your health in tip top shape is essential.

5 Immunity Boosting Tips

Mar 26, 2020

With the threat of COVID-19, health is on everyone’s minds. Even though you are being careful, washing your hands, and staying home, you may still feel like you’re not doing enough to stay safe. What more can you do to stay healthy?

Dr. Rand On ESPN UP

Mar 16, 2020

Dr. Rand On ESPN UP

Erectile Dysfunction

Mar 03, 2020

Erectile dysfunction (ED) is manifest currently in 20-30% of adult men in the United States.

High Protein Diets For Health Or Harm?

Mar 03, 2020

High Protein Diets For Health Or Harm?

The Best Ways To Cool Down After Your Workout

Feb 18, 2020

The Best Ways To Cool Down After Your Workout

A Great Time To Detoxify Your Body – And Your Kitchen!

Feb 18, 2020

A Great Time To Detoxify Your Body – And Your Kitchen!

Overuse Injuries And Youth Sports – Causes And Prevention

Feb 18, 2020

Overuse Injuries And Youth Sports – Causes And Prevention

Ketamine Treatment Gives New Hope To Veterans

Feb 17, 2020

In a video interview with CBS Los Angeles, Dr. Rand McClain discusses how new medicine, a Ketamine treatment, is helping veterans from the effects of combat.

Dr. Rand McClain, Stem Cells, & Ketamine – Cultivate Wellness Podcast

Feb 17, 2020

Regenerative Medicine Dr. Rand McClain of LCR Health and Regenerative and Sports Medicine in Santa Monica joins to discuss stem cells, ketamine, food packaging, and much more.

Optimizing Recovery With Dr. Rand McClain – Plugged In Golf Podcast

Feb 17, 2020

Ice or heat? Rest or a recovery workout? We answer these questions, and many more, with Dr. Rand McClain in this episode of the Plugged In Golf Podcast.

Matters Of The Heart

Feb 03, 2020

There has been so much published and spoken about in doctors’ offices about heart health, and I often see and hear patient’s misinformed and confused about how to best address optimum heart health.

23 And Me, Worth It Or Waste?

Feb 03, 2020

23 And Me, Worth It Or Waste?

Fasting: Fad Or Fact?

Feb 03, 2020

There is a fasting craze lately that is continuing to swell largely because so many seem to be deriving benefits from it.

Fitness Considerations For 2020

Dec 17, 2019

Fitness Considerations For 2020

Pre & Post Workout Tools

Dec 17, 2019

Aside from the general need to “warm-up” and “cool-down” prior to and post workout, respectively, there are some additional tools that can be used to accelerate fitness improvement. Here are a few thoughts on stretching, rolling, and percussive therapies.

5 Winter Traveling Tips To Stay Healthy

Dec 17, 2019

AAA says over 115 million Americans will travel 50 miles or more this holiday season, and with all the business of the season, taking care of yourself might be the last thing on your mind.

Dr Rand On Load Management – In The Zone With Kravitz & Shot

Nov 19, 2019

Dr Rand On Load Management – In The Zone With Kravitz & Shot

Is Being Vegetarian Healthy?

Nov 16, 2019

Is Being Vegetarian Healthy?

Dr. Rand Discussing PTSD Treatments And Ketamine On CBS

Nov 13, 2019

Dr. Rand McClain was recently featured on CBS Los Angeles to discuss PTSD Treatment with Ketamine infusions. To view the whole excerpt, simply click the video screen below.

Patrick Mahomes & Future Risk Of Dislocation

Oct 30, 2019

Dr. Rand had the chance to speak to the Kansas City Star this week about Patrick Mahomes injury during his game against the Denver Broncos that teammates said “didn’t look like a knee“.

LiveStrong.Com Asks Dr. Rand About Losing Weight As You Age

Oct 30, 2019

Ashley Macha with LiveStrong.com wrote an excellent article on Weight Loss risk as you age. Regenerative & Sports medicine specialist Dr. Rand McClain had the chance to speak on how exactly that can effect the body.

Dr. Rand On ESPN Sports Radio Regarding Ryan Connelly’s Torn ACL

Oct 09, 2019

Regenerative & Sports medicine specialist Dr. Rand McClain speaks with Larry Hardesty about knee, ankle and other related injuries as well as methods of rehabilitation.

Non-Pharmaceutical Arthritis Treatments

Sep 12, 2019

Arthritis occurs when an autoimmune disorder, trauma, or overuse causes a bone formation to react in unusual ways, like swelling or stiffness. Osteoarthritis and rheumatoid arthritis are examples of this occurring.

Statistics On PTSD And Possible Treatments

Sep 12, 2019

War can be a harsh, deadly environment that may leave people reeling from its effects even after they return home.

These Six Foods May Help You Avoid Cancer

Sep 12, 2019

In this day and age, cancer seems hard to escape. It feels like almost every food will lead to it.

Using Ketamine To Treat PTSD

Sep 12, 2019

Using Ketamine To Treat PTSD

Mark Moses Interviews Dr. Rand

Sep 09, 2019

Mark Moses Interviews Dr. Rand

PTSD Treatments And Ketamine – Dr. Rand On US News

Jul 03, 2019

PTSD Treatments And Ketamine – Dr. Rand On US News

Dr. Rand On ABC News – Overtraining & How To Calm Your System Down

Jun 20, 2019

Dr. Rand On ABC News – Overtraining & How To Calm Your System Down

Metformin & Anti-Aging: Myth Or Magic?

Apr 03, 2019

Metformin, a drug taken by many diabetics, has the potential to control blood sugar, as well as to prolong longevity. It may influence fundamental factors that underlie many age-related conditions including cancer, heart disease and Alzheimer’s...

Liver Failure: It’s Not Just From Alcohol And Hepatitis Anymore

Apr 02, 2019

NAFLD: The Silent Killer

Can You Actually Be Too Athletic? Long-Term Mortality Study

Jan 23, 2019

Can You Actually Be Too Athletic? Long-Term Mortality Study

Herpes Virus Shown To Increase Risk Of Alzheimer’s Disease

Jan 10, 2019

This recent study aggregates data from observations and studies for over 25 years showing a correlation between Herpes Simplex Virus Type 1 and Alzheimer’s Disease.

Grand Opening Of Our State-Of-The-Art Facility

Jul 17, 2018

After significant remodeling to accommodate new treatments, Dr. Rand McClain and the staff at Regenerative & Sports Medicine are reopening their doors to welcome patients.

SNP’s Potential To Predict Medical Conditions

Jun 17, 2018

Single nucleotide polymorphisms (SNPs), or ‘Snips,’ are the most common genetic variation in humans.

High Dose Cancer Treatment With Adult Stem Cell Support

Jun 17, 2018

The words ‘Stem Cell Treatment’ are often associated with embryonic stem cell use, which can be controversial. Adults, however, also generate stem cells, and several treatments have already been utilizing adult stem cells for decades.

Causes For Female Sexual Dysfunction In The US

Jun 08, 2018

Female sexual dysfunction can be an issue for women of all ages. The problem is made increasingly complicated as women are far more likely influenced by non-physical factors such as emotional intimacy and culture.

Juvéderm Volite: The Injectable Moisturizer

Jun 08, 2018

Cosmetic injectables and fillers are typically geared at turning back the clock, but Juvéderm Volite is meant to help make your daily moisturizing routine a little easier, while also helping to keep the clock ticking forward more slowly.

Neuromuscular Therapy Vs Deep Tissue Massage

Jun 08, 2018

At first glance, neuromuscular therapy (NMT) might seem like just another name for a deep tissue massage, but this is far from correct. At the most rudimentary level, there is a stark contrast in qualifications required for the two treatments.

Types Of Chinese Herbal Treatments

Jun 08, 2018

There is no question about the benefits and importance of medical advances in the Western world over the last decades, but it is not without its failures.

Orthovisc Guided By Sonography

Jun 08, 2018

Osteoarthritis is the most common type of knee pain in the older population, and the most common cause of disability within every age range.

Fueling Your HIV Positive Body

Jun 08, 2018

HIV, or Human Immunodeficiency Virus, is a virus that attacks and seeks gradually to destroy the human immune system.

Liposuction And Stem Cell Harvesting

Jun 08, 2018

Most readers, at least in the Western World, are probably familiar with the liposuction procedure.

Platelet-Rich Plasma Treatments Aren’t Just For Joints

Jun 08, 2018

Platelet-Rich Plasma Treatments Aren’t Just for Joints Tiger Woods, Maria Sharapova, Rafael Nadal and Kobe Bryant are just a few of the big-name athletes who have used platelet-rich plasma (PRP) to treat injuries and soft tissue conditions in recent years.

Psychological Impact Of Skin Conditions

Jun 08, 2018

Treating the Skin: A Psychological and Dermatological Crossroads

Hyperbaric Oxygen Treatment For Traumatic Brain Injury And PTSD

Jun 08, 2018

Hyperbaric Oxygen Treatment For Traumatic Brain Injury And PTSD

How To Prevent & Treat Priapism

Jan 28, 2018

Priapism is an involuntary erection which lasts more than 4 hours and is unrelieved by ejaculation. This condition is a true urological emergency and early treatment allows the best chance for functional recovery.

Penis Medication Application

Jan 28, 2018

Penis Medication Application

Applying Topical Hormone Cream

Jan 28, 2018

Applying Topical Hormone Cream

Sermorelin Medication Instructions

Jan 28, 2018

Sermorelin Medication Instructions

Injectable Testosterone Instructions

Jan 28, 2018

Injectable Testosterone Instructions

How To Mix Your HCG

Jan 28, 2018

How To Mix Your HCG

Lyophilized Medication Injection Instructions

Jan 28, 2018

Lyophilized Medication Injection Instructions

International Experts Reach Consensus Regarding Testosterone Deficiency And Therapy

Jul 16, 2016

A group of International experts chaired by Abraham Morgenthaler, a U.S. urologist affiliated with Harvard Medical School, have come to a consensus regarding the diagnosis and treatment of low testosterone.

Cancer Test Can Detect “Stage 0” Cancers And Save Lives

May 09, 2016

The ONCOblot® Test is a highly sensitive blood test for cancer. It confirms the presence of cancer as well as the tissue of origin through the detection of ENOX2 proteins.

The Cholesterol Myth By T.J. Moore

Apr 07, 2016

The Cholesterol Myth By T.J. Moore

The Time Frame For Testosterone Health Benefits By Jerry Brainum.

Apr 07, 2016

The Time Frame For Testosterone Health Benefits By Jerry Brainum.

Vitamin D Functions And Changes With Aging

Apr 07, 2016

Vitamin D Functions And Changes With Aging

World Experts & Androgen Study Group Petition JAMA To Retract Misleading Article On Testosterone ...

Apr 07, 2016

World Experts & Androgen Study Group Petition JAMA To Retract Misleading Article On Testosterone Therapy

Testosterone Therapy Does Not Cause Heart Attacks By Jen Landa, M.D. For The Huffington Post

Apr 07, 2016

Testosterone Therapy Does Not Cause Heart Attacks By Jen Landa, M.D. For The Huffington Post

Sermorelin: A Better Approach To Management Of Adult-Onset Growth Hormone Insufficiency?

Apr 07, 2016

Sermorelin: A Better Approach To Management Of Adult-Onset Growth Hormone Insufficiency?

Saturated Fats And Heart Disease Link ‘Unproven’ – National Library Of Medicine

Apr 07, 2016

Saturated Fats And Heart Disease Link ‘Unproven’ – National Library Of Medicine

Medication Mixing Instructions

Apr 07, 2016

Sermorelin Acetate – This product comes in 15mg bottle.

HCG And Fat Loss

Apr 07, 2016

There is no proof that HCG can effectuate fat loss. Period. In fact, there is a multitude of evidence that shows that HCG does nothing to promote fat loss.

ExcelMale.Com Debunks Misleading Testosterone Study By Nelson Vergel

Apr 07, 2016

ExcelMale.Com Debunks Misleading Testosterone Study By Nelson Vergel

Deaths And Cardiovascular Events In Men Receiving Testosterone – Part 1

Apr 07, 2016

Deaths And Cardiovascular Events In Men Receiving Testosterone – Part 1

Deaths And Cardiovascular Events In Men Receiving Testosterone – Part 2

Apr 07, 2016

Deaths And Cardiovascular Events In Men Receiving Testosterone – Part 2

Deaths And Cardiovascular Events In Men Receiving Testosterone – Part 3

Apr 07, 2016

Deaths And Cardiovascular Events In Men Receiving Testosterone – Part 3

Deaths And Cardiovascular Events In Men Receiving Testosterone – Part 4

Apr 07, 2016

Deaths And Cardiovascular Events In Men Receiving Testosterone – Part 4

Deaths And Cardiovascular Events In Men Receiving Testosterone – Part 5

Apr 07, 2016

Deaths And Cardiovascular Events In Men Receiving Testosterone – Part 5

Association Of Fatty Acids With Coronary Risk: A Systematic Review

Apr 07, 2016

Association Of Fatty Acids With Coronary Risk: A Systematic Review

Aromatase: The Enzyme Function, Model And Inhibition Abstract

Apr 07, 2016

Various human enzyme structures were examined to select one that might be used to develop a marker used to detect imbalance and therefore possible pathology.

Anaerobic Vs Aerobic Exercise For Fat Loss

Apr 07, 2016

No contest. For fat loss, the best type of exercise is anaerobic.

“Anti-Depressants” – Paint By Numbers Medicine?

Feb 25, 2016

“Anti-Depressants” – Paint By Numbers Medicine?

Regenerative & Sports Medicine

SOUTHERN CALIFORNIA SANTA MONICA

✆ Phone: 310-452-3206

Address: 2701 Ocean Park Blvd Suite #114 Santa Monica, CA 90405

The woodlands

✆ PHONE: 832-552-1688

ADDRESS: 10655 Six Pines Drive Suite #110 Houston, TX 77380