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Ice or heat?  Rest or a recovery workout?  We answer these questions, and many more, with Dr. Rand McClain in this episode of the Plugged In Golf Podcast.

Dr. Rand

Author Dr. Rand

Dr. McClain has dedicated over 35 years of his personal and professional life studying nutrition, exercise, herbs and supplements and is also a Master of Acupuncture and Traditional Chinese Medicine.

More posts by Dr. Rand

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