Sexual dysfunction is a common issue that affects around 43% of women and 31% of men according to the National Institutes of Health. This can have a profound effect on one’s quality of life and relationships. Fortunately, advances in medical science have led to a variety of treatments that target sexual health and restoring sexual functioning.
Hormone Replacement Therapy (HRT)
Hormonal imbalances can be a reason someone may be experiencing sexual dysfunction. Hormone replacement therapy is most often used in menopausal or andropausal (low testosterone) individuals. This process involves the delivery of hormones like estrogen, testosterone or progesterone to restore hormonal imbalance. This can lead to improved libido, arousal and overall sexual function.
Nutrition and Lifestyle Counseling
Proper nutrition and a healthy lifestyle play an important role in sexual health. A balanced diet, regular exercise, and stress management can improve overall well-being and address underlying causes off sexual dysfunction. Good nutrition and increased exercise can promote cardiovascular health—supporting proper blood flow. Nutritionists and counselors can provide guidance on dietary choices that promote sexual health, such as foods rich in antioxidants, vitamins and minerals.
Finding a Sexual Dysfunction Treatment
Sexual dysfunction can be a challenging and emotionally distressing condition, but it’s important to know that innovative treatments exist to help restore sexual functioning. Nutrition and lifestyle counseling offer a foundation for maintaining overall health, while hormone replacement therapy can address hormonal imbalances.
It’s important to consult your primary care doctor or a sexual health specialist before pursuing any form of treatment. Everyone is unique and a personalized treatment plan will offer the best results.
If you are interested in learning more about any of the therapies discussed in this article or want to ask sexual health questions, set up a consultation with the sexual health experts at Regenerative and Sports Medicine.